Acne might be one of the most irritating problems since it tends to recur quite often. People find it quite difficult to manage and eradicate acne since its cause is basically multi-factorial. Below are just a few simple tips to decrease and manage acne so it won’t be too bothersome.
First of all, you should regularly wash your hands. It is quite essential to get used to having a clean lifestyle. People should know that by not routinely washing their hands, it makes it easier for grease, dirt and natural build up to be transferred to other areas including our face. This buildup of dirt, grease and other natural debris will eventually clog up the pores of our skin and subsequently cause acne.
To prevent this, you simply just have to wash your skin a minimum of two times daily with adequate facial wash with warm water in order to eliminate all the grease and dirt that’s sticking there. We recommend that you gently wash your face as soon as you wake up and before you go to bed at night.
Another simple tip is to regularly change your pillow case. People suffering from acne are recommended to change their pillow cases quite often. People with chronic acne problems run the risk of spreading their acne to other parts of their body or even make their existing blemishes to become worse. People with acne should consider changing their pillow cases every day or every other day depending on the severity of their acne.
The next simple tip is to avoid contact with oils and irritants. It is important to know that the pores in the skin are quite vulnerable to becoming blocked by excess grease and dirt that subsequently cause cystic spots that are rather painful. In order to prevent this, it is recommended to follow these simple steps. We recommend you to avoid touching your face as much as possible since it is a simple way to transfers grease and dirt from your fingers onto your face. Also, if you find yourself with a lot of acne on your forehead and you regularly wear hair bands or hats, it is important to wash them regularly. If not, similar to the pillow case situation, you can easily spread your acne infection to other parts of your body. Other than that, if you regularly use your cellular telephone, we recommend you to wipe your phone after each use since oil and grease can stick on it and further spread your acne infection.
These are just a few simple tips to manage a chronic infection. If these tips are regularly and properly implemented you will definitely notice a decrease in your acne infection within the first two weeks.